How to Prepare and Use Horny Goat Weed Tea at Home

Horny goat weed is known for its highly potent effects, especially on male sexual health. Tea drinkers are particularly able to enjoy the far-stretching effects of this magical herb. If prepared properly, horny goat weed tea can help solve your health problems while serving as a treat for the taste buds.

All about Horny Goat Weed Tea

The advent of traditional Chinese herbology goes back to about 2500 B.C. Epimedium, also known as horny goat weed is a part of this medicinal legacy for more than 2000 years. The plant has been of dire importance for treating sexual disorders. This ancient system of herbs have been reestablished by the West and tea drinkers are getting the major share of benefit from it.

Behind the funny name of this herb lies an agent with powerful aphrodisiac properties. The herb promises to increase libido not only in men but also in women. It has been used by people for over 2000 years, preferably in the form of herbal tea. The fresh leaves of this herb were harvested and brewed to form an extract. The extract was then used in different ways to prepare teas and other beverages that served as a medication for sexual disorders.

Why is Horny Goat Weed Tea Effective?

Horny goat weed tea can effectively treat all sexual problems and disorders because of its composition. This herb is rich in different flavonoids, the most prominent of which is Icariin. Icariin together with other constituents of this herb inhibits phosphodiesterase 5 enzyme. The herb also has a positive impact on nitrogen oxide signalling. Both of these mechanisms help to treat different sexual disorders, even long-term erectile dysfunction.

How to Prepare Horny Goat Weed

There are several ways to prepare horny goat weed tea. You can either use it to prepare a traditional herbal tea or use its leaves, bark and flowers to form a loose leaf tea. Prepared tinctures can also be used for this purpose.

In order to prepare a traditional herbal tea, take sufficient amount of horny goat weed leaves. Grind them with the help of spice grinder or a simple pepper grinder. If none of these grinders is available, you can simply chop the leaves using a handheld vegetable chopper.

Once you have ground the leaves, use your kitchen scale to weight and separate 1.3 oz of these leaves. Scoop up this amount and add it in a tea diffuser. Now, place the tea diffuser in a cup and add boiling water to it. Let it stay for at least five minutes before removing the diffuser and cleaning out the used tea. Allow it to cool for some time. For additional taste, you can add a bit of honey or any other sweetener.

Making a loose leaf tea from horny goat weed is also quite simple. It begins with brewing the loose leaves of this herb which can be accomplished with different techniques and equipment present in the market. You can use one cup teaballs and fill it will the loose leaves of horny goat weed. This can then be submerged directly into a cup of boiling water for infusion to take place. The purpose of brewing loose leaves is to allow them to release their beneficial phytochemicals into the water. The process is easy and requires only 5 to 10 minutes.

You can also add other herbs to this recipe for added benefits. For instance, Peruvian ginseng or Maca (Lepidium meyenii), an adaptogenic herb, can be added into horny goat weed tea to yield useful effects.

Other Ways of Using Horny Goat Weed

If you are not a fan of herbal teas, try making a cup of horny goat weed tea and freeze it in the refrigerator for 3 days. This will give you a homemade cold drink that is equally refreshing and beneficial for health.

If you feel that horny goat weed is too bitter for you, try making a paste using powdered herb and water. You can add some honey to it for sweetening the taste.

Horny goat weed power can also be used in smoothies and blended shakes.

Recommended Dosage of Horny Goat Weed Tea

If you want to make horny goat weed tea with the help of a prepared tincture, always remember to follow the instructions. For instance, a tincture that has one part herb, three parts liquid and 45 percent of total alcohol volume in its composition, its recommended dose ranges from 3 to 10 millilitres per day. If you are using horny goat weed powder to prepare tea, add one and a half to two grams of the powder in water. Such teas can be consumed up to three times a day.

It is better to consume horny goat weed tea on an empty stomach. According to the Traditional Chinese Medicine, this tea must be used in combination with another yin herb. This will lessen the risk of developing side effects such as fever, irritability and aggressiveness.

Benefits of Using Horny Goat Weed

The benefits of incorporating horny goat weed in your daily routine are immense. This herbal tea can produce the following effects on your health.

  • Sex Drive: Horny goat weed is an amazing therapy for increasing libido in both men and women. It enhances the blood flow to the genitalia and boosts the sexual abilities and stamina.
  • Hormone Balance: Women experiencing fluctuations in their hormones, especially after menopause can use horny goat weed tea to induce balance.
  • Anti-Aging: Horny goat weed tea is guaranteed to provide your body with an array of anti-oxidants. These anti-oxidants will fight the free radicals and keep the signs of aging at distance.
  • Bone Health: Horny goat weed tea can fight osteoporosis. It can increase the bone density and fight reduction in the bone matter.
  • Stress Relief: Horny goat weed tea will induce relaxing effects on your mind and body.
  • Menopause Relief: In women suffering from aftereffects of menopause, this herbal tea can balance hormones and relieve the symptoms.

Contraindications and Warnings

Horny goat weed tea must not be taken in high doses. Moreover, its use must not exceed the recommended time. This is because excessive use of Epimedium can lead to certain side effects. These effects include dry mouth, vomiting, dizziness and epistaxis. It may also cause serious complications like lowering of blood pressure, stomach problems and irregular heartbeats.

Horny goat weed tea also has a potential to interact with a large number of drugs. These drugs include aspirin, oral contraceptives, blood thinners and anti-depressants. People who are using any of these drugs must not use horny goat weed tea. Similarly, people being treated for thyroid problems must never try this herbal tea. It is also contraindicated during lactation and pregnancy.

Horny goat weed has been used as a herbal tea for thousands of years. Its effectiveness regarding the treatment of sexual disorders and other health concerns is well-documented. However, remember that it is not medically approved and might be risky to use. Always speak with your doctor before using it to make sure that it is safe.